Disease Prevention Strategies for Aging Adults at Home

Age is a risk factor for many diseases and infections. Seniors may also experience more severe symptoms from common ailments like the Flu. Seniors can effectively reduce their risks of illnesses at home with the support of services like our home care nursing in Minnesota. Families can also encourage better disease prevention at home for their aging loved ones with these strategies:

• Encouraging a Healthy Diet

  A balanced and nutritious diet reduces the risks of many chronic conditions. It will also help seniors maintain a healthy weight, which will help prevent hypertension, diabetes, and heart disease. Eating well during old age includes a diet rich in fruits, vegetables, lean proteins, and whole grains.

• Maintaining Adequate Hydration

  Older adults may be at a higher risk of experiencing dehydration. Maintain adequate hydration at home by consuming water and other hydrating fluids regularly throughout the day. 

• Medication Management

  Medication management encourages proper medication compliance and adherence, ensuring that seniors take their prescribed medications as directed. Good compliance helps prevent infections, complications, and medication errors. 

• Proper Hand Hygiene

  Contact transmission is one of the most common ways infections and diseases spread. Washing hands with soap and water regularly will help reduce the risks of illness at home. Our private duty nursing in Minnesota can help seniors maintain good hand hygiene and practice other disease prevention strategies. 

We can help seniors improve their health at home and reduce the risks of infections with our home care in Rush City, Minnesota. For more information about our services and how we can help, you can contact All About Caring Home Care at 320-358-0987.